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Classes

Fundamentals

If you’re new to BJJ with no prior grappling experience this class provides you with basic techniques and concepts which will help build your foundation for grappling. This class focuses on teaching the basic self-defense techniques which include standing and ground positions.

  • Tuesday 7:30-8:30 pm
  • Thursday 6:30-7:30 pm

All levels

Students will be required to have a good understanding of the basic BJJ principles and movement awareness. This class will explore the various concepts, positions, transitions and techniques at a more detailed level. There will be more emphasis on specific drills and sparring to allow students to apply their skills in live situations.

  • Monday 6:30-7:30 pm
  • Wednesday 6:30-7:30 pm

No Gi

No gi is faster paced and uses a lot more wrestling-based takedowns. The lack of Gi grips will force you to work on your explosiveness and control in a different way than with the Gi. Train in both gi and no gi to become a well-rounded grappler.

  • Tuesday 6:30-7:30 pm
  • Thursday 7:30-8:30 pm

Kids (age 8-12)

Our Junior Grapplers program is aimed at familiarizing your child with the fundamental movements and concepts of BJJ. With consistent attendance, they should develop discipline and build confidence.

  • Friday 3:00-4:00 pm
If you've never tried Brazilian Jiu Jitsu before,

join a Fundamentals class

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Frequently asked Questions

If it’s your first time visiting The Refinery, please arrive 15 minutes before class so that you can register, sign a waiver, pay for the class and get changed.

Class requirements depend on your current belt rank or experience. We recommend that beginners attend Fundamentals classes.

We have limited sizes of adult gi available for rental at $3.

If you are just staying to watch a class, we ask that you remain quiet and not disrupt the class.

No, we do not have any GI or NOGI restrictions and you may wear patches from any academy affiliation. We do ask that you wear clean attire for each class you attend. In addition, your NOGI attire should be free of pockets, zippers, and buttons.

Yes, we offer private training for individuals or small groups. Click here for more information.

Yes, we have hot/cold shower available. Towels are not provided.

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